Chiropractic Care & Massage as Part of a Regular Health Routine

Chiropractic Care & Massage as Part of a Regular Health Routine

Visit Tannenbaum Chiropractic for Chiropractic Care, Massage, and More

If you set health and fitness goals for the new year, you may already be finding it difficult or exhausting to push yourself daily to meet them. With dietary and exercise changes, your body is deserving of and in need of some TLC. Chiropractic adjustments and massage can help your body feel good, push past previous limits, and help you recover and rest.

At Tannenbaum Chiropractic, we provide chiropractic care, massage, and plenty of other therapies to help you feel your best while you explore new fitness and diet goals. Let the Beverly Hills chiropractors and massage therapists at Tannenbaum Chiropractic help you reach your goals and beyond.

Schedule your massage or adjustment today!

How Regular Chiropractic Care Helps with Health and Fitness Goals

Regular chiropractic adjustments are a helpful treatment for the body to stay in top shape and alignment while you try new workouts, lift heavier weights, or make changes to your routine.

The benefits of a chiropractic care routine include:

  • Reduced pain & proper alignment, helping you to stay on track with physical progress and mindset. It is often difficult to push through physical pain and exercise when the spine is misaligned, inflamed, and causing radiating pain through the body.
  • Improved posture through chiropractic adjustments, helping improve the quality of your workouts. Discussing your exercise and weightlifting plans with your chiropractor can maximize their benefits.
  • Reduced anxiety and stress can be the result of giving your body the care it needs. This can help you make sure you are progressing with fitness goals while having confidence that you are not harming your body.

How Massage Can Help Your Body During Your Fitness Progress

Massage, whether combined with chiropractic care or on its own, can benefit your body and mind in a variety of ways.

Massage has mental and physical benefits that include:

  • Pain relief, easing muscle tension, reducing inflammation, and dispersing stuck energy within the muscles, tendons, and ligaments. Massage helps muscles relax, so chiropractic adjustments are easier and less jarring, allowing the body to relax, which it needs to heal.
  • Increased circulation throughout the body, bringing blood and energy to the body. This helps with elasticity and range of motion within joints, tendons, and tissue.
  • Faster recovery with massage and chiropractic care, helping the body bounce back from painful injuries, strained or overworked muscles, and exhaustion.

Beverly Hills Massage and Chiropractic Care at Tannenbaum Chiropractic

The expert Beverly Hills chiropractors and massage therapists at Tannenbaum Chiropractic are here to help with all your fitness and health goals, providing supportive care and giving your body the care it needs. When pushing past weightlifting goals, increasing the intensity of workouts, and changing the way you fuel your body, you can give your body the rest, recovery, and relaxation it requires with the therapy options at Tannenbaum Chiropractic.

Call our Beverly Hills chiropractic care and massage therapy team today to schedule an appointment at Tannenbaum Chiropractic.