Your Chiropractor Can Help You Lose Weight!
Chiropractic adjustments are not just helpful in relieving pain and aligning the spine, they can aid in overall health care and weight loss. Chiropractic adjustments and the information you receive from your chiropractor can help you to be successful in your weight loss journey. At Tannenbaum Chiropractic, our Beverly Hills chiropractors can work with you to relieve pain or spinal issues inhibiting your weight loss journey.
Spinal Pressure and Weight Loss
Exercise is a critical factor in weight loss, but when it is painful, uncomfortable, or impossible to exercise due to spinal issues, your chiropractor may be able to help. Chiropractic adjustments can aid in weight loss by making it easier to exercise and lose weight safely.
When your spine is relieved of pressure and the muscles around it are no longer straining to protect it, it allows your body to expend that energy elsewhere. The reduction in tension throughout the back allows your range of motion to increase and your body to move more naturally. The uninhibited movement will greatly improve your ability to increase activity and burn fat while building muscle.
Adjustments can relieve spinal pressure, reduce pain, and allow you to have longer, more intense workouts that incorporate variety. This helps to increase caloric burn which increases weight loss. Varied workouts, incorporating the full body and with increased spinal mobility, can give you a head start in losing weight.
Communication Between the Body and Brain
Misalignment of the spine can disrupt communication between the body and the brain. This miscommunication or complete lack of communication can affect the body-brain functions, including the metabolism. When your body and brain are not adequately and properly communicating, there are multiple ways that you will be affected. If your metabolism is impaired by a spinal issue, you will be less likely to lose weight or will face metabolic roadblocks in the weight loss process.
Chiropractic Care as a Supplement
Your chiropractic adjustments are not just useful in removing blockages in the spine that inhibit your weight loss. They will also act as a wonderful supplement to your training regimen and weightlifting program.
Chiropractic care can relieve sore muscles after a workout and can prepare them for the workout ahead. It can help to release adipose tissue and assist in increasing muscle tone.
As chiropractic practitioners, our education may also include nutritional studies and the mechanics of exercise and movement. We are sometimes equipped with the knowledge to give our patients advice on diet and exercise in addition to providing adjustments.
Get Help with Weight Loss at Tannenbaum Chiropractic
From a limited range of motion to pain, to impaired brain-body communication, when your spine and joints are misaligned, it can impair your body’s ability to lose weight. Chiropractic adjustments can help you perform at your best, so you have a chance at success in your weight loss journey.
Contact the chiropractic team at Tannenbaum Chiropractic in Beverly Hills to discuss how we can help you reach your body goals while relieving spinal pain. We are here to help you feel your best. Call now!