Category Archives: Spinal Health

Thursday, March 31st, 2022

The Benefits of Stretching Daily While Getting Chiropractic Care

Support Your Chiropractic Treatment Program with Stretches It is no secret that the body houses a series of systems that work together for optimal function. Comprehensive health care, both...
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Monday, February 7th, 2022

How Often Should I Visit the Chiropractor?

Tannenbaum Chiropractic’s Team Explains the Frequency of Your Adjustments Several factors determine the frequency and duration of your chiropractic treatments. Adjustments and other chiropractic visits often are based on...
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Wednesday, June 30th, 2021

How Yoga and Pilates Can Help Alleviate Back and Neck Pain

Over 80% of Americans will experience back pain at some point. It is no surprise then, that most chiropractic patients identify back and neck pain as their primary reason...
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Friday, May 28th, 2021

Chasing Your Glass Slipper: The Shoes You Choose Can Impact Your Spinal Health

Shoes and Back Pain: Spinal Health’s Connection to Your Feet The shoes you wear have a direct correlation to how you walk and how your gait affects your spinal...
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Tuesday, January 5th, 2021

5 Healthy Spine Habits to Practice When Working from Home

Working or learning from home for extended amounts of time have taken a toll on many of our bodies and as a result, our whole wellbeing. In fact, according...
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Friday, November 6th, 2020

The Morning Routine that Warms Your Joint and Muscles for the Day

It’s an all-too-common feeling: waking up sore, stiff and groggy. This pain can linger throughout the day, leaving you unrested and in pain. While causes can vary, a morning...
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Friday, October 23rd, 2020

Sleep Posture: How You Are Sleeping Can Affect Your Everyday Activities

Do know just how much your sleeping positions affect your everyday life? We spend one-third of our lives in bed and yet rarely take the time to actively improve...
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Friday, September 11th, 2020

Why is it Important I Stay Consistent with Chiropractic Treatment?

Full-body wellness is not a quick fix or one-stop-shop when treating physical pain or ailments, nor are the benefits of consistent chiropractic treatment specific to back pain or spinal...
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Category Archives: Spinal Health

The Benefits of Stretching Daily While Getting Chiropractic Care

How Often Should I Visit the Chiropractor?

How Yoga and Pilates Can Help Alleviate Back and Neck Pain

Chasing Your Glass Slipper: The Shoes You Choose Can Impact Your Spinal Health

5 Healthy Spine Habits to Practice When Working from Home

The Morning Routine that Warms Your Joint and Muscles for the Day

Sleep Posture: How You Are Sleeping Can Affect Your Everyday Activities

Why is it Important I Stay Consistent with Chiropractic Treatment?

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