Category Archives: Spinal Health

Wednesday, June 30th, 2021

How Yoga and Pilates Can Help Alleviate Back and Neck Pain

Over 80% of Americans will experience back pain at some point. It is no surprise then, that most chiropractic patients identify back and neck pain as their primary reason...
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Friday, May 28th, 2021

Chasing Your Glass Slipper: The Shoes You Choose Can Impact Your Spinal Health

Shoes and Back Pain: Spinal Health’s Connection to Your Feet The shoes you wear have a direct correlation to how you walk and how your gait affects your spinal...
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Tuesday, January 5th, 2021

5 Healthy Spine Habits to Practice When Working from Home

Working or learning from home for extended amounts of time have taken a toll on many of our bodies and as a result, our whole wellbeing. In fact, according...
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Friday, November 6th, 2020

The Morning Routine that Warms Your Joint and Muscles for the Day

It’s an all-too-common feeling: waking up sore, stiff and groggy. This pain can linger throughout the day, leaving you unrested and in pain. While causes can vary, a morning...
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Friday, October 23rd, 2020

Sleep Posture: How You Are Sleeping Can Affect Your Everyday Activities

Do know just how much your sleeping positions affect your everyday life? We spend one-third of our lives in bed and yet rarely take the time to actively improve...
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Friday, September 11th, 2020

Why is it Important I Stay Consistent with Chiropractic Treatment?

Full-body wellness is not a quick fix or one-stop-shop when treating physical pain or ailments, nor are the benefits of consistent chiropractic treatment specific to back pain or spinal...
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Category Archives: Spinal Health

How Yoga and Pilates Can Help Alleviate Back and Neck Pain

Chasing Your Glass Slipper: The Shoes You Choose Can Impact Your Spinal Health

5 Healthy Spine Habits to Practice When Working from Home

The Morning Routine that Warms Your Joint and Muscles for the Day

Sleep Posture: How You Are Sleeping Can Affect Your Everyday Activities

Why is it Important I Stay Consistent with Chiropractic Treatment?

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