Our Beverly Hills Chiropractors Care About Your Health!
Summer is a season of both fun and relaxation, when we throw ourselves off of our normal routines to enjoy life a little bit extra. However, living extra can ironically make it more difficult to feel healthy during the time of year we don’t want to miss out on. Luckily, your health and happiness can be maintained by ensuring chiropractic care is part of your summer wellness routine.
At Tannenbaum Chiropractic in Beverly Hills, our team wants you to feel your best no matter your summer lifestyle. Here are four incredible benefits to keeping on top of your chiropractic care in this summer:
Easing Travel
Travel may be good for the soul, but it can be hard on our bodies. Sitting in those uncomfortable airplane seats or in a car during summer road trips for long stretches of time can cause back pain, a stiff neck, and overall soreness of your entire body. With chiropractic treatments scheduled both before and after planned trips, you can travel more comfortably and get the most out of your vacation.
Getting Active
As we are beckoned outside, we are engaging in more outdoor activities such as hiking, swimming, biking, and so much more. However, with an increase in activity comes an increase in potential neck and back pain. With gentle and targeted spinal alignments, chiropractic treatments help to release tension and pressure. As a result, not only will you relieve pain caused by overactivity, but you can also help to prevent injury and improve overall mobility, so you be active safely.
Staying Relaxed
The greatest perk to summertime is the uptick in relaxation opportunities. And while you deserve that self-care, more lounging around can cause misalignment, resulting in pain and discomfort that puts a pin in your relaxation time. Regularly scheduled chiropractic care can help relieve joint restrictions, increase blood flow, and ease stiffness and pains in your back, neck, and joints that result from inactivity and breaks from routine.
Supporting Overall Healthiness
Your health is important all year, but it is essential to stay healthy and feel good about yourself in order to participate in all the summer fun. After all, there is nothing worse than catching a bug in the summer and having it derail your travel plans, or have you feeling unwell while everyone else is out enjoying the fair weather or lounging poolside.
Luckily, there are summer-specific benefits to regular chiropractic care to consider.
- Spinal alignments from your chiropractor can actually help boost the immune system, which aids in preventative wellness measures.
- Weight loss has also been linked to chiropractic care. This idea stems from the digestive system’s benefits of spinal alignment and healthy posture, which overall reduce inflammation and bloating. By increasing nerve system communication through spinal alignments, you can also speed up your metabolism and help you to control hunger.
- In addition to spinal realignments, acupuncture treatments are said to help regulate weight by impacting weight-influencing hormones such as ghrelin and leptin.
- Regular chiropractic adjustments also help uphold posture, boosting confidence while you flaunt that beautiful summer body this season.
It is important to stay healthy and remain aligned to safely enjoy relaxation and summer activities with optimal comfort and mobility. Improve your overall wellness this summer with chiropractic care in Beverly Hills—call Tannenbaum Chiropractic today to look and feel your best all season long!